The Sleep Guide is accessible as a downloadable PDF file which can be viewed on any device. It’s designed for personal use and should not be redistributed or resold.
Frequently Asked Questions
General Questions
Can I modify the 4-Week Sleep Guide?
Yes, you are encouraged to adjust the strategies as per your child’s needs, however, the redistribution or resale of the guide is not permitted.
Is the 4-Week Sleep Guide based on scientific evidence?
Yes, the strategies within the guide are based on evidence-backed sleep training methodologies and practices endorsed by child sleep experts.
How long is the guide?
The guide spans across 4 weeks with actionable steps and strategies to follow each day.
What format does the guide come in? Written? Audio? Video?
The guide is provided in a written format as a downloadable PDF. The bonus bedtime stories are in audio format.
When will I receive the guide after I order?
Once your purchase is confirmed, you’ll receive an email with a link to download the guide and access the bonus materials.
Can I download the guide and save it to my computer?
Yes, the guide is a downloadable PDF file which can be saved to your computer, mobile phone, or tablet and accessed anytime.